New research suggests up to 40% of dementia cases could be avoided, so what can you do to protect your brain?

As the autumn evenings draw in the long dark nights, it’s the perfect opportunity to cosy up on the sofa with a great book to read – here are some of this month’s new releases...

Red Funnel Raises Over £30,000 For Air Ambulance Charity.

Battling unseasonably stormy weather, powerful winds and rough seas, Clare was one of over 100 swimmers from 23 countries to make it to the start line.

A heart-warming celebration of achievement took place recently at The Learning Centre in Westridge, Ryde.

The Isle of Wight Foodbank is once again inviting Islanders to take part in its much-loved Reverse Advent Calendar campaign.

The finishing touches of a home can lift it into a warm, cosy and loved space dripping in personality, style and seasonal interest...

Flo Whitaker dives into the history of these amazing, glamorous flowers...