This recipe by Mary Goodsell is delicious eaten straight from the freezer. It is an easy, protein filled snack that will also hit that sweet spot!
500g (17oz) full fat yoghurt of your choice
2 tbsp honey or maple syrup
1 tsp vanilla extract (optional)
300g (10oz) mixed berries or fruit of your choice
Seeds, nuts, granola or similar as extra toppings (optional)
1 Line a baking sheet with parchment paper
2 In a large bowl mix the yoghurt with your sweetener and vanilla extract if using.
3 Pour the yoghurt mix onto the lined baking sheet and spread with a spatula to an even thickness of approx. 1-2 cm.
4 Top with your chosen fruit topping and sprinkle over any additional nuts, seeds or granola for extra crunch.
5 Freeze for approximately 3 hours and then cut into pieces and serve.
6 Any leftovers store in an airtight container, with pieces separated with parchment paper, for up to 3 months.
Top Tip: You don’t have to make this with berries, any fruit such as kiwi, mango or pineapple all work equally well