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Fish Finger Wraps For Kids

Adele Trathan’s fish finger wraps are an easy, weekend or summer holiday lunch for kids to make, using a few staple ingredients from the fridge and freezer, wrapped up for a nutritionally balanced and deliciously simple meal

Serves: 4


  • 8 fish fingers
  • 4 tortilla wraps
  • 1 Little Gem lettuce or similar
  • 2 ripe tomatoes
  • ½ cucumber
  • ½ red onion or 4 spring onions
  • 2 tbsp mayonnaise
  • 2 tbsp tomato ketchup
  • 1 lemon, quartered


  1. Pre-heat the grill to a medium to high heat. Grill the fish fingers, turning occasionally, for 12-15 minutes until crisp and golden.
  2. In the meantime, mix the ketchup and mayonnaise together in a bowl. Slice the lettuce, then chop the onion, tomatoes and cucumber into small pieces.
  3. Spread a generous amount of the mayonnaise/ketchup mixture on one side of each tortilla wrap. Layer with the lettuce, tomatoes, cucumber and onions then top with two fish fingers.
  4. Serve with a wedge of lemon for the kids to squeeze. Wrap up, tuck in, then make some more!

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